Weigh In record (no journal entry) for 19 June 2013
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333.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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963 kcal
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Fat: 65.01g | Prot: 74.72g | Carb: 17.87g.
Breakfast: Watermelon, Great Value Pineapple Chunks, Great Value Mixed Nuts, Ranch Salad Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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gaining 0.1 lb a week
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