Divaintheworks's Journal, 01 August 2019

301.0 lb Lost so far: 19.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 108.00g | Prot: 76.00g | Carb: 0.00g.   Breakfast: Wal-Mart Ribeye Steak. more...

4102 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...