Weigh In record (no journal entry) for 23 May 2011
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314.0 lb
Lost so far: 26.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1707 kcal
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Fat: 117.28g | Prot: 138.43g | Carb: 21.80g.
Breakfast: baked chicken, baked chicken, american cheese, cheese blend, coconut oil, egg. Snacks/Other: egg, pumpkin puree, peanut butter. more...
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losing 0.7 lb a week
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