Weigh In record (no journal entry) for 02 August 2019
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299.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1786 kcal
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Fat: 147.40g | Prot: 107.28g | Carb: 2.55g.
Breakfast: Great Value Finely Shredded Fiesta Blend Cheese, Egg, Butter, Wal-Mart Ribeye Steak. more...
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losing 14.0 lb a week
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