Divaintheworks's Journal, 14 April 2015

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Weigh In record (no journal entry) for 14 April 2015

338.0 lb Lost so far: 0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2015:

1782 kcal

Fat: 92.54g | Prot: 223.87g | Carb: 11.71g. Breakfast: Coconut Oil, Rockstar Inc Sugar Free Energy Drink, Pineapple, Egg. Dinner: Tyson Foods Pork Loin Boneless Country Style Ribs, LouAna Pure Coconut Oil. more...

3837 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Divaintheworks's Journal, 14 April 2015

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