Weigh In record (no journal entry) for 29 June 2013
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327.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2013:
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3315 kcal
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Fat: 284.30g | Prot: 141.06g | Carb: 75.94g.
Breakfast: Onions, Regular Mayonnaise, Butter, Coconut Oil, Egg Yolk, Egg, Dickey's Barbecue Pork Butt, Avocados, Mushrooms. Dinner: Avocados, Egg, LouAna Coconut Oil, Regular Mayonnaise, American or Cheddar Type Processed Cheese, Butter, Dickey's Barbecue Pork Butt. more...
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3613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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