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ate late day yesterday...and lifted weights
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329.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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3097 kcal
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Fat: 238.14g | Prot: 212.38g | Carb: 21.92g.
Breakfast: Costco Hamburger Patty, Regular Mayonnaise, Butter, Coconut Oil, American Cheese, Egg Yolk, Egg. Dinner: Costco Hamburger Patty, LouAna Coconut Oil, Regular Mayonnaise, Hillshire Farm Beef Hot Links, Egg, American or Cheddar Type Processed Cheese. Snacks/Other: American Cheese, Tyson Foods Black Forest Ham. more...
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5124 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Boxing - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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