Date started: 06 Jan 08

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 158.0 lb
31 Jul 10	145.0 lb	Reasonably Well
17 Oct 09	145.0 lb	Poorly
08 Jan 09	142.2 lb	Reasonably Well
15 Dec 08	144.5 lb	Poorly
30 Oct 08	142.7 lb	100%
28 Oct 08	142.5 lb	100%
27 Oct 08	143.3 lb	Poorly
20 Oct 08	140.0 lb	Reasonably Well
04 Sep 08	140.0 lb	Reasonably Well
27 Aug 08	138.9 lb	100%
25 Aug 08	140.4 lb	Poorly
20 Aug 08	138.8 lb	100%
19 Aug 08	138.5 lb	100%
14 Aug 08	140.0 lb	Reasonably Well
24 Jul 08	139.5 lb	Reasonably Well
23 Jul 08	140.5 lb	100%
21 Jul 08	142.5 lb	Poorly
04 Jun 08	139.6 lb	Reasonably Well
03 Jun 08	139.8 lb	Reasonably Well
30 May 08	139.8 lb	Reasonably Well
29 May 08	142.2 lb	100%
21 May 08	141.0 lb	100%
20 May 08	141.0 lb	Poorly
06 May 08	139.5 lb	100%
05 May 08	140.4 lb	Poorly
01 May 08	138.5 lb	100%
25 Apr 08	137.8 lb	100%
24 Apr 08	137.7 lb	100%
23 Apr 08	138.6 lb	100%
22 Apr 08	139.9 lb	Poorly
17 Apr 08	139.2 lb	100%
16 Apr 08	139.6 lb	100%
15 Apr 08	140.7 lb	Poorly
11 Apr 08	137.9 lb	100%
10 Apr 08	137.9 lb	Reasonably Well
09 Apr 08	138.7 lb	Reasonably Well
08 Apr 08	138.9 lb	100%
07 Apr 08	139.6 lb	Reasonably Well
04 Apr 08	138.2 lb	Reasonably Well
02 Apr 08	138.9 lb	Reasonably Well
31 Mar 08	139.4 lb	Reasonably Well
27 Mar 08	139.4 lb	Reasonably Well
25 Mar 08	139.5 lb	100%
24 Mar 08	141.0 lb	Reasonably Well
21 Mar 08	141.9 lb	100%
20 Mar 08	142.1 lb	100%
18 Mar 08	140.8 lb	100%
17 Mar 08	142.5 lb	Poorly
11 Mar 08	140.0 lb	100%
07 Mar 08	141.4 lb	Reasonably Well
06 Mar 08	141.0 lb	Reasonably Well
05 Mar 08	140.0 lb	100%
04 Mar 08	142.0 lb	100%
03 Mar 08	142.1 lb	Reasonably Well
29 Feb 08	140.3 lb	Poorly
27 Feb 08	141.0 lb	Reasonably Well
26 Feb 08	141.0 lb	100%
25 Feb 08	141.1 lb	Reasonably Well
22 Feb 08	141.6 lb	100%
20 Feb 08	141.8 lb	100%
19 Feb 08	142.0 lb	100%
18 Feb 08	143.5 lb	Poorly
14 Feb 08	142.5 lb	100%
13 Feb 08	142.7 lb	100%
11 Feb 08	143.5 lb	Reasonably Well
06 Feb 08	144.0 lb	Reasonably Well
04 Feb 08	144.5 lb	Poorly
01 Feb 08	143.0 lb	100%
31 Jan 08	144.9 lb	100%
30 Jan 08	145.1 lb	100%
29 Jan 08	146.4 lb	Reasonably Well
28 Jan 08	146.0 lb	Poorly
23 Jan 08	146.1 lb	Reasonably Well
22 Jan 08	146.0 lb	Reasonably Well
21 Jan 08	147.5 lb	Reasonably Well
18 Jan 08	145.2 lb	Reasonably Well
17 Jan 08	145.8 lb	Reasonably Well
14 Jan 08	148.5 lb	Poorly
11 Jan 08	147.4 lb	Reasonably Well
10 Jan 08	147.5 lb	Reasonably Well
09 Jan 08	149.0 lb	Reasonably Well
07 Jan 08	151.0 lb	Reasonably Well
06 Jan 08	158.0 lb	Not Applicable

Date started: 05 Jan 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.0 lb
05 Jan 08	158.0 lb	Not Applicable