harishsr's Journal, 04 June 2008

Weigh In record (no journal entry) for 04 June 2008
139.6 lb Lost so far: 18.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2008:
1892 kcal Activities & Exercise: Swimming (fast) - 20 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



harishsr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.