Weigh In record (no journal entry) for 06 January 2008
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158.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2008:
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1487 kcal
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Fat: 33.65g | Prot: 192.79g | Carb: 102.54g.
Breakfast: turkey sandwich, toast, mixed vegetables, scrambled eggs. Lunch: banana, Protein Powder (100% Whey Protein). Dinner: Protein Powder (100% Whey Protein). Snacks/Other: Protein Powder (100% Whey Protein). more...
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