Date started: 28 Aug 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
09 Mar 23	227.3 lb	Reasonably Well
08 Mar 23	228.2 lb	Reasonably Well
06 Mar 23	228.6 lb	Reasonably Well
21 Feb 23	228.8 lb	Reasonably Well
20 Feb 23	228.2 lb	Reasonably Well
17 Feb 23	230.2 lb	Reasonably Well
16 Feb 23	231.5 lb	Reasonably Well
15 Feb 23	228.2 lb	Reasonably Well
13 Feb 23	231.0 lb	Reasonably Well
11 Feb 23	228.8 lb	Reasonably Well
10 Feb 23	229.9 lb	Reasonably Well
05 Feb 23	227.3 lb	Reasonably Well
02 Feb 23	228.2 lb	Reasonably Well
01 Feb 23	228.8 lb	Reasonably Well
24 Jan 23	226.6 lb	Reasonably Well
18 Jan 23	226.9 lb	Reasonably Well
16 Jan 23	229.5 lb	Reasonably Well
14 Jan 23	226.9 lb	Reasonably Well
12 Jan 23	226.4 lb	Reasonably Well
10 Jan 23	226.6 lb	Reasonably Well
09 Jan 23	227.1 lb	Reasonably Well
08 Jan 23	225.5 lb	Reasonably Well
07 Jan 23	227.1 lb	Reasonably Well
06 Jan 23	227.1 lb	Reasonably Well
01 Jan 23	227.1 lb	Reasonably Well
31 Dec 22	224.4 lb	Reasonably Well
27 Dec 22	225.3 lb	Reasonably Well
26 Dec 22	225.5 lb	Reasonably Well
25 Dec 22	225.1 lb	Reasonably Well
24 Dec 22	227.7 lb	Reasonably Well
28 Nov 22	226.2 lb	Reasonably Well
23 Nov 22	226.9 lb	Reasonably Well
15 Nov 22	225.3 lb	Reasonably Well
14 Nov 22	226.0 lb	Reasonably Well
13 Nov 22	224.9 lb	Reasonably Well
01 Oct 22	214.5 lb	Reasonably Well
26 Sep 22	216.3 lb	Reasonably Well
25 Sep 22	218.5 lb	Reasonably Well
24 Sep 22	218.5 lb	Reasonably Well
23 Sep 22	220.9 lb	Reasonably Well
06 Jul 21	194.7 lb	Reasonably Well
20 Mar 21	189.6 lb	Reasonably Well
24 Feb 21	188.3 lb	Reasonably Well
14 Feb 21	189.8 lb	Reasonably Well
11 Feb 21	189.4 lb	Reasonably Well
05 Feb 21	190.5 lb	Reasonably Well
25 Jan 21	194.9 lb	Reasonably Well
24 Jan 21	195.8 lb	Reasonably Well
21 Jan 21	194.7 lb	Reasonably Well
20 Jan 21	194.4 lb	Reasonably Well
27 Nov 20	197.1 lb	Reasonably Well
17 Nov 20	196.0 lb	Reasonably Well
16 Nov 20	197.1 lb	Reasonably Well
14 Nov 20	197.5 lb	Reasonably Well
13 Nov 20	198.2 lb	Reasonably Well
03 Nov 20	199.5 lb	Reasonably Well
28 Oct 20	200.8 lb	Reasonably Well
17 Oct 20	203.3 lb	Reasonably Well
16 Oct 20	203.0 lb	Reasonably Well
14 Oct 20	203.9 lb	Reasonably Well
12 Oct 20	205.3 lb	Reasonably Well
10 Oct 20	205.0 lb	Reasonably Well
09 Oct 20	203.9 lb	Reasonably Well
08 Oct 20	204.4 lb	Reasonably Well
07 Oct 20	204.8 lb	Reasonably Well
02 Oct 20	207.7 lb	Reasonably Well
01 Oct 20	207.5 lb	Reasonably Well
30 Sep 20	207.0 lb	Reasonably Well
29 Sep 20	208.6 lb	Reasonably Well
28 Sep 20	209.0 lb	Reasonably Well
27 Sep 20	209.7 lb	Reasonably Well
26 Sep 20	208.6 lb	Reasonably Well
24 Sep 20	209.0 lb	Reasonably Well
19 Sep 20	209.4 lb	Reasonably Well
13 Sep 20	212.1 lb	Reasonably Well
04 Sep 20	211.2 lb	Reasonably Well
26 Aug 20	212.1 lb	Reasonably Well
25 Aug 20	210.8 lb	Reasonably Well
24 Aug 20	211.4 lb	Reasonably Well
23 Aug 20	216.5 lb	Reasonably Well
07 Aug 20	208.6 lb	Reasonably Well
06 Aug 20	209.0 lb	Reasonably Well
04 Aug 20	208.8 lb	Reasonably Well
03 Aug 20	210.3 lb	Reasonably Well
02 Aug 20	208.6 lb	Reasonably Well
01 Aug 20	209.0 lb	Reasonably Well
31 Jul 20	213.4 lb	Reasonably Well
05 Jul 20	206.1 lb	Reasonably Well
18 Jun 20	205.7 lb	Reasonably Well
13 Jun 20	207.2 lb	Reasonably Well
12 Jun 20	205.5 lb	Reasonably Well
11 Jun 20	206.8 lb	Reasonably Well
10 Jun 20	205.9 lb	Reasonably Well
09 Jun 20	206.8 lb	Reasonably Well
08 Jun 20	205.3 lb	Reasonably Well
07 Jun 20	204.6 lb	Reasonably Well
06 Jun 20	206.4 lb	Reasonably Well
05 Jun 20	205.0 lb	Reasonably Well
04 Jun 20	205.7 lb	Reasonably Well
03 Jun 20	205.5 lb	Reasonably Well
02 Jun 20	204.8 lb	Reasonably Well
01 Jun 20	207.7 lb	Reasonably Well
31 May 20	206.8 lb	Reasonably Well
29 May 20	205.5 lb	Reasonably Well
27 May 20	205.0 lb	Reasonably Well
26 May 20	203.3 lb	Reasonably Well
25 May 20	203.7 lb	Reasonably Well
24 May 20	206.6 lb	Reasonably Well
23 May 20	205.5 lb	Reasonably Well
22 May 20	205.3 lb	Reasonably Well
21 May 20	203.7 lb	Reasonably Well
20 May 20	204.4 lb	Reasonably Well
19 May 20	205.3 lb	Reasonably Well
18 May 20	205.5 lb	Reasonably Well
17 May 20	206.1 lb	Reasonably Well
15 May 20	206.4 lb	Reasonably Well
14 May 20	207.0 lb	Reasonably Well
12 May 20	207.7 lb	Reasonably Well
08 May 20	206.1 lb	Reasonably Well
07 May 20	205.0 lb	Reasonably Well
06 May 20	206.4 lb	Reasonably Well
05 May 20	205.0 lb	Reasonably Well
02 May 20	205.9 lb	Reasonably Well
01 May 20	205.0 lb	Reasonably Well
30 Apr 20	205.5 lb	Reasonably Well
29 Apr 20	206.6 lb	Reasonably Well
27 Apr 20	205.7 lb	Reasonably Well
26 Apr 20	205.3 lb	Reasonably Well
25 Apr 20	207.0 lb	Reasonably Well
24 Apr 20	205.9 lb	Reasonably Well
22 Apr 20	206.4 lb	Reasonably Well
21 Apr 20	206.1 lb	Reasonably Well
20 Apr 20	205.9 lb	Reasonably Well
19 Apr 20	205.5 lb	Reasonably Well
18 Apr 20	206.4 lb	Reasonably Well
17 Apr 20	205.9 lb	Reasonably Well
16 Apr 20	207.2 lb	Reasonably Well
15 Apr 20	207.0 lb	Reasonably Well
14 Apr 20	208.8 lb	Reasonably Well
13 Apr 20	207.9 lb	Reasonably Well
12 Apr 20	207.2 lb	Reasonably Well
11 Apr 20	206.6 lb	Reasonably Well
10 Apr 20	206.4 lb	Reasonably Well
09 Apr 20	206.1 lb	Reasonably Well
08 Apr 20	207.0 lb	Reasonably Well
07 Apr 20	208.1 lb	Reasonably Well
06 Apr 20	209.0 lb	Reasonably Well
05 Apr 20	207.0 lb	Reasonably Well
04 Apr 20	208.1 lb	Reasonably Well
03 Apr 20	208.1 lb	Reasonably Well
02 Apr 20	207.2 lb	Reasonably Well
01 Apr 20	208.3 lb	Reasonably Well
31 Mar 20	209.2 lb	Reasonably Well
29 Mar 20	208.3 lb	Reasonably Well
28 Mar 20	209.2 lb	Reasonably Well
27 Mar 20	209.9 lb	Reasonably Well
26 Mar 20	208.8 lb	Reasonably Well
25 Mar 20	209.4 lb	Reasonably Well
24 Mar 20	209.0 lb	Reasonably Well
23 Mar 20	209.9 lb	Reasonably Well
21 Mar 20	213.2 lb	Reasonably Well
20 Mar 20	210.8 lb	Reasonably Well
19 Mar 20	211.6 lb	Reasonably Well
18 Mar 20	210.5 lb	Reasonably Well
17 Mar 20	211.9 lb	Reasonably Well
15 Mar 20	212.3 lb	Reasonably Well
14 Mar 20	212.5 lb	Reasonably Well
13 Mar 20	213.2 lb	Reasonably Well
12 Mar 20	212.7 lb	Reasonably Well
11 Mar 20	211.9 lb	Reasonably Well
09 Mar 20	212.1 lb	Reasonably Well
08 Mar 20	212.3 lb	Reasonably Well
07 Mar 20	213.0 lb	Reasonably Well
06 Mar 20	213.6 lb	Reasonably Well
05 Mar 20	212.3 lb	Reasonably Well
04 Mar 20	212.7 lb	Reasonably Well
03 Mar 20	213.0 lb	Reasonably Well
02 Mar 20	212.1 lb	Reasonably Well
01 Mar 20	212.5 lb	Reasonably Well
28 Feb 20	214.3 lb	Reasonably Well
27 Feb 20	215.0 lb	Reasonably Well
26 Feb 20	215.8 lb	Reasonably Well
25 Feb 20	215.2 lb	Reasonably Well
24 Feb 20	216.1 lb	Reasonably Well
23 Feb 20	215.0 lb	Reasonably Well
22 Feb 20	214.3 lb	Reasonably Well
21 Feb 20	214.7 lb	Reasonably Well
20 Feb 20	215.6 lb	Reasonably Well
19 Feb 20	215.8 lb	Reasonably Well
17 Feb 20	216.7 lb	Reasonably Well
15 Feb 20	216.1 lb	Reasonably Well
14 Feb 20	216.9 lb	Reasonably Well
13 Feb 20	216.5 lb	Reasonably Well
12 Feb 20	216.7 lb	Reasonably Well
11 Feb 20	216.1 lb	Reasonably Well
10 Feb 20	218.3 lb	Reasonably Well
09 Feb 20	216.9 lb	Reasonably Well
08 Feb 20	216.5 lb	Reasonably Well
07 Feb 20	217.6 lb	Reasonably Well
06 Feb 20	218.0 lb	Reasonably Well
05 Feb 20	217.8 lb	Reasonably Well
04 Feb 20	218.3 lb	Reasonably Well
03 Feb 20	218.5 lb	Reasonably Well
02 Feb 20	219.6 lb	Reasonably Well
01 Feb 20	219.8 lb	Reasonably Well
31 Jan 20	220.2 lb	Reasonably Well
30 Jan 20	218.9 lb	Reasonably Well
29 Jan 20	219.8 lb	Reasonably Well
28 Jan 20	219.4 lb	Reasonably Well
27 Jan 20	220.7 lb	Reasonably Well
26 Jan 20	220.2 lb	Reasonably Well
25 Jan 20	219.8 lb	Reasonably Well
24 Jan 20	221.3 lb	Reasonably Well
23 Jan 20	221.8 lb	Reasonably Well
22 Jan 20	224.9 lb	Reasonably Well
09 Nov 19	219.6 lb	Reasonably Well
10 Oct 19	213.0 lb	Reasonably Well
01 Oct 19	209.9 lb	Reasonably Well
30 Sep 19	210.5 lb	Reasonably Well
29 Sep 19	211.6 lb	Reasonably Well
28 Sep 19	209.7 lb	Reasonably Well
27 Sep 19	209.7 lb	Reasonably Well
26 Sep 19	210.1 lb	Reasonably Well
25 Sep 19	209.7 lb	Reasonably Well
24 Sep 19	209.9 lb	Reasonably Well
23 Sep 19	209.2 lb	Reasonably Well
22 Sep 19	209.2 lb	Reasonably Well
21 Sep 19	210.3 lb	Reasonably Well
20 Sep 19	214.5 lb	Reasonably Well
07 Nov 17	211.0 lb	Reasonably Well
06 Nov 17	211.6 lb	Reasonably Well
28 Oct 17	213.2 lb	Reasonably Well
03 Oct 17	215.4 lb	Reasonably Well
24 Sep 17	216.1 lb	Reasonably Well
23 Sep 17	217.2 lb	Reasonably Well
22 Sep 17	217.6 lb	Reasonably Well
21 Sep 17	216.3 lb	Reasonably Well
20 Sep 17	216.9 lb	Reasonably Well
19 Sep 17	219.1 lb	Reasonably Well
17 Sep 17	218.5 lb	Reasonably Well
16 Sep 17	219.1 lb	Reasonably Well
14 Sep 17	218.9 lb	Reasonably Well
13 Sep 17	217.4 lb	Reasonably Well
12 Sep 17	218.5 lb	Reasonably Well
11 Sep 17	218.3 lb	Reasonably Well
10 Sep 17	219.1 lb	Reasonably Well
09 Apr 17	209.0 lb	Reasonably Well
10 Feb 17	199.7 lb	Reasonably Well
08 Feb 17	198.4 lb	Reasonably Well
07 Feb 17	199.1 lb	Reasonably Well
05 Feb 17	199.1 lb	Reasonably Well
04 Feb 17	200.0 lb	Reasonably Well
03 Feb 17	199.7 lb	Reasonably Well
02 Feb 17	199.3 lb	Reasonably Well
01 Feb 17	198.9 lb	Reasonably Well
31 Jan 17	198.4 lb	Reasonably Well
30 Jan 17	198.6 lb	Reasonably Well
29 Jan 17	198.2 lb	Reasonably Well
28 Jan 17	198.6 lb	Reasonably Well
27 Jan 17	201.3 lb	Reasonably Well
26 Jan 17	199.5 lb	Reasonably Well
22 Jan 17	198.2 lb	Reasonably Well
19 Jan 17	198.2 lb	Reasonably Well
17 Jan 17	197.8 lb	Reasonably Well
15 Jan 17	197.8 lb	Reasonably Well
14 Jan 17	196.2 lb	Reasonably Well
12 Jan 17	196.2 lb	Reasonably Well
11 Jan 17	199.5 lb	Reasonably Well
10 Jan 17	196.0 lb	Reasonably Well
09 Jan 17	196.2 lb	Reasonably Well
08 Jan 17	195.8 lb	Reasonably Well
07 Jan 17	196.9 lb	Reasonably Well
06 Jan 17	198.4 lb	Reasonably Well
05 Jan 17	200.6 lb	Reasonably Well
04 Jan 17	199.1 lb	Reasonably Well
03 Jan 17	199.1 lb	Reasonably Well
02 Jan 17	199.1 lb	Reasonably Well
31 Dec 16	198.2 lb	Reasonably Well
30 Dec 16	198.2 lb	Reasonably Well
29 Dec 16	199.5 lb	Reasonably Well
28 Dec 16	198.9 lb	Reasonably Well
27 Dec 16	200.0 lb	Reasonably Well
26 Dec 16	199.5 lb	Reasonably Well
25 Dec 16	200.4 lb	Reasonably Well
19 Dec 16	202.4 lb	Reasonably Well
18 Dec 16	201.7 lb	Reasonably Well
16 Dec 16	199.1 lb	Reasonably Well
15 Dec 16	201.1 lb	Reasonably Well
14 Dec 16	199.1 lb	Reasonably Well
13 Dec 16	197.8 lb	Reasonably Well
12 Dec 16	198.9 lb	Reasonably Well
11 Dec 16	200.4 lb	Reasonably Well
10 Dec 16	201.7 lb	Reasonably Well
09 Dec 16	202.2 lb	Reasonably Well
08 Dec 16	203.9 lb	Reasonably Well
06 Dec 16	200.8 lb	Reasonably Well
03 Dec 16	200.4 lb	Reasonably Well
02 Dec 16	199.5 lb	Reasonably Well
01 Dec 16	197.1 lb	Reasonably Well
30 Nov 16	198.4 lb	Reasonably Well
29 Nov 16	198.2 lb	Reasonably Well
28 Nov 16	198.4 lb	Reasonably Well
27 Nov 16	199.1 lb	Reasonably Well
26 Nov 16	201.5 lb	Reasonably Well
25 Nov 16	201.9 lb	Reasonably Well
20 Nov 16	198.9 lb	Reasonably Well
19 Nov 16	197.5 lb	Reasonably Well
14 Nov 16	198.4 lb	Reasonably Well
13 Nov 16	198.0 lb	Reasonably Well
12 Nov 16	198.0 lb	Reasonably Well
11 Nov 16	196.2 lb	Reasonably Well
10 Nov 16	197.8 lb	Reasonably Well
09 Nov 16	196.7 lb	Reasonably Well
08 Nov 16	196.7 lb	Reasonably Well
07 Nov 16	198.2 lb	Reasonably Well
06 Nov 16	194.9 lb	Reasonably Well
05 Nov 16	194.9 lb	Reasonably Well
04 Nov 16	196.7 lb	Reasonably Well
03 Nov 16	196.0 lb	Reasonably Well
31 Oct 16	195.3 lb	Reasonably Well
30 Oct 16	194.9 lb	Reasonably Well
16 Oct 16	191.8 lb	Reasonably Well
14 Oct 16	191.1 lb	Reasonably Well
10 Oct 16	191.6 lb	Reasonably Well
09 Oct 16	190.3 lb	Reasonably Well
08 Oct 16	191.1 lb	Reasonably Well
07 Oct 16	191.1 lb	Reasonably Well
06 Oct 16	192.5 lb	Reasonably Well
27 Sep 16	189.4 lb	Reasonably Well
26 Sep 16	189.8 lb	Reasonably Well
25 Sep 16	189.4 lb	Reasonably Well
24 Sep 16	188.3 lb	Reasonably Well
23 Sep 16	188.9 lb	Reasonably Well
22 Sep 16	189.4 lb	Reasonably Well
21 Sep 16	190.0 lb	Reasonably Well
20 Sep 16	189.6 lb	Reasonably Well
19 Sep 16	188.9 lb	Reasonably Well
03 Jun 16	184.3 lb	Reasonably Well
28 May 16	181.0 lb	Reasonably Well
04 May 16	180.1 lb	Reasonably Well
03 May 16	179.7 lb	Reasonably Well
02 May 16	178.8 lb	Reasonably Well
01 May 16	178.8 lb	Reasonably Well
30 Apr 16	180.3 lb	Reasonably Well
29 Apr 16	179.7 lb	Reasonably Well
27 Apr 16	179.0 lb	Reasonably Well
26 Apr 16	178.6 lb	Reasonably Well
24 Apr 16	179.9 lb	Reasonably Well
23 Apr 16	179.0 lb	Reasonably Well
22 Apr 16	178.8 lb	Reasonably Well
21 Apr 16	179.5 lb	Reasonably Well
20 Apr 16	178.1 lb	Reasonably Well
19 Apr 16	180.8 lb	Reasonably Well
18 Apr 16	180.1 lb	Reasonably Well
17 Apr 16	180.6 lb	Reasonably Well
16 Apr 16	179.0 lb	Reasonably Well
15 Apr 16	179.9 lb	Reasonably Well
14 Apr 16	179.5 lb	Reasonably Well
13 Apr 16	180.8 lb	Reasonably Well
11 Apr 16	181.2 lb	Reasonably Well
10 Apr 16	179.5 lb	Reasonably Well
09 Apr 16	179.5 lb	Reasonably Well
08 Apr 16	179.5 lb	Reasonably Well
07 Apr 16	179.0 lb	Reasonably Well
06 Apr 16	180.3 lb	Reasonably Well
05 Apr 16	180.3 lb	Reasonably Well
04 Apr 16	180.8 lb	Reasonably Well
03 Apr 16	181.9 lb	Reasonably Well
02 Apr 16	182.3 lb	Reasonably Well
01 Apr 16	183.0 lb	Reasonably Well
12 Jun 15	161.2 lb	Reasonably Well
29 May 15	165.3 lb	Reasonably Well
15 May 15	166.7 lb	Reasonably Well
13 May 15	168.2 lb	Reasonably Well
29 Apr 15	167.8 lb	Reasonably Well
22 Apr 15	167.8 lb	Reasonably Well
19 Apr 15	168.4 lb	Reasonably Well
15 Apr 15	168.9 lb	Reasonably Well
13 Apr 15	169.1 lb	Reasonably Well
10 Apr 15	169.5 lb	Reasonably Well
09 Apr 15	170.0 lb	Reasonably Well
04 Apr 15	170.4 lb	Reasonably Well
31 Mar 15	170.6 lb	Reasonably Well
29 Mar 15	170.2 lb	Reasonably Well
28 Mar 15	170.6 lb	Reasonably Well
27 Mar 15	170.6 lb	Reasonably Well
26 Mar 15	170.6 lb	Reasonably Well
25 Mar 15	170.2 lb	Reasonably Well
24 Mar 15	170.6 lb	Reasonably Well
23 Mar 15	170.6 lb	Reasonably Well
22 Mar 15	172.0 lb	Reasonably Well
21 Mar 15	172.0 lb	Reasonably Well
20 Mar 15	170.2 lb	Reasonably Well
19 Mar 15	172.0 lb	Reasonably Well
18 Mar 15	172.4 lb	100%
17 Mar 15	172.8 lb	100%
16 Mar 15	174.2 lb	Reasonably Well
15 Mar 15	173.1 lb	Reasonably Well
14 Mar 15	172.4 lb	Reasonably Well
13 Mar 15	173.9 lb	Reasonably Well
12 Mar 15	173.9 lb	Reasonably Well
11 Mar 15	173.5 lb	Reasonably Well
10 Mar 15	173.5 lb	Reasonably Well
09 Mar 15	174.2 lb	Reasonably Well
08 Mar 15	174.8 lb	Reasonably Well
07 Mar 15	174.8 lb	Reasonably Well
06 Mar 15	173.9 lb	Reasonably Well
05 Mar 15	173.7 lb	Reasonably Well
04 Mar 15	173.7 lb	Reasonably Well
03 Mar 15	174.4 lb	100%
02 Mar 15	174.8 lb	100%
01 Mar 15	175.7 lb	Reasonably Well
28 Feb 15	175.5 lb	Reasonably Well
27 Feb 15	176.8 lb	Reasonably Well
26 Feb 15	176.4 lb	Reasonably Well
25 Feb 15	178.4 lb	Reasonably Well
17 Feb 15	179.2 lb	Reasonably Well
16 Feb 15	178.6 lb	Reasonably Well
15 Feb 15	179.2 lb	Reasonably Well
14 Feb 15	178.8 lb	Reasonably Well
13 Feb 15	179.9 lb	Reasonably Well
12 Feb 15	181.0 lb	Reasonably Well
11 Feb 15	181.4 lb	Reasonably Well
10 Feb 15	180.6 lb	Reasonably Well
09 Feb 15	182.3 lb	Reasonably Well
08 Feb 15	183.0 lb	Reasonably Well
06 Feb 15	183.9 lb	Reasonably Well
04 Feb 15	185.2 lb	Reasonably Well
21 Jan 15	187.4 lb	Reasonably Well
07 Jan 15	187.4 lb	Reasonably Well
24 Dec 14	187.4 lb	Reasonably Well
10 Dec 14	187.4 lb	Reasonably Well
26 Nov 14	189.6 lb	Reasonably Well
21 Nov 14	190.3 lb	Reasonably Well
07 Nov 14	189.6 lb	Reasonably Well
26 Oct 14	190.9 lb	Reasonably Well
25 Oct 14	190.7 lb	Reasonably Well
24 Oct 14	190.9 lb	Reasonably Well
22 Oct 14	192.7 lb	Reasonably Well
21 Oct 14	193.1 lb	Reasonably Well
20 Oct 14	194.0 lb	Reasonably Well
15 Oct 14	191.8 lb	Reasonably Well
14 Oct 14	191.4 lb	Reasonably Well
13 Oct 14	191.8 lb	Reasonably Well
12 Oct 14	190.9 lb	Reasonably Well
28 Sep 14	191.8 lb	Reasonably Well
14 Sep 14	190.9 lb	Reasonably Well
07 Sep 14	189.6 lb	Reasonably Well
28 Aug 14	191.8 lb	Reasonably Well

Date started: 06 Aug 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 186.1 lb
14 Aug 14	186.5 lb	Reasonably Well
13 Aug 14	187.4 lb	Reasonably Well
12 Aug 14	187.8 lb	Reasonably Well
06 Aug 14	186.1 lb	Not Applicable

Date started: 10 Jul 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.8 lb
23 Jul 14	186.1 lb	Reasonably Well
21 Jul 14	185.6 lb	Reasonably Well
16 Jul 14	185.2 lb	Reasonably Well
12 Jul 14	182.3 lb	Reasonably Well
10 Jul 14	180.8 lb	Not Applicable

Date started: 26 Jun 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.8 lb
26 Jun 14	180.8 lb	Not Applicable

Date started: 12 Jun 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 181.7 lb
12 Jun 14	181.7 lb	Not Applicable

Date started: 29 May 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.8 lb
29 May 14	180.8 lb	Not Applicable

Date started: 04 Apr 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 183.0 lb
15 May 14	181.2 lb	Reasonably Well
11 May 14	181.2 lb	Reasonably Well
08 May 14	180.8 lb	Reasonably Well
07 May 14	180.8 lb	Reasonably Well
06 May 14	181.7 lb	Reasonably Well
05 May 14	181.2 lb	Reasonably Well
04 May 14	180.8 lb	Reasonably Well
03 May 14	179.9 lb	Reasonably Well
02 May 14	179.0 lb	Reasonably Well
01 May 14	178.6 lb	Reasonably Well
30 Apr 14	178.4 lb	Reasonably Well
29 Apr 14	178.6 lb	Reasonably Well
28 Apr 14	178.1 lb	Reasonably Well
27 Apr 14	177.7 lb	Reasonably Well
26 Apr 14	177.7 lb	Reasonably Well
25 Apr 14	178.4 lb	Reasonably Well
24 Apr 14	178.6 lb	Reasonably Well
23 Apr 14	179.0 lb	Reasonably Well
22 Apr 14	179.9 lb	Reasonably Well
21 Apr 14	180.8 lb	Reasonably Well
20 Apr 14	180.1 lb	Reasonably Well
19 Apr 14	179.5 lb	Reasonably Well
18 Apr 14	178.8 lb	Reasonably Well
17 Apr 14	179.5 lb	Reasonably Well
16 Apr 14	177.3 lb	Reasonably Well
15 Apr 14	177.9 lb	100%
14 Apr 14	178.4 lb	Reasonably Well
13 Apr 14	178.4 lb	Reasonably Well
12 Apr 14	178.6 lb	100%
11 Apr 14	179.5 lb	100%
10 Apr 14	180.3 lb	Reasonably Well
09 Apr 14	181.0 lb	Reasonably Well
08 Apr 14	182.8 lb	Reasonably Well
07 Apr 14	183.6 lb	Reasonably Well
06 Apr 14	183.0 lb	Reasonably Well
05 Apr 14	182.5 lb	Reasonably Well
04 Apr 14	183.0 lb	Not Applicable