Weigh In record (no journal entry) for 28 March 2015
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170.6 lb
Lost so far: 16.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1317 kcal
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Fat: 37.93g | Prot: 118.83g | Carb: 124.17g.
Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Kinder Chocolat, Auchan Comté, St Hubert Oméga 3, Harry's Pain de Mie, Tisane (Autres que la Camomille, Brassée), Banane. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Cabillaud. Dinner: Taillefine Fromage Blanc 0%, Haricots Verts, Oeuf à la Coque. Snacks/Other: tisane, Amandes. more...
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steady weight
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