Weigh In record (no journal entry) for 10 April 2014
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180.3 lb
Lost so far: 2.6 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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2535 kcal
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Fat: 17.86g | Prot: 80.57g | Carb: 206.71g.
Breakfast: Vin Merlot, Vin Merlot, La Vache qui rit La Vache Qui Rit Légère, Thé Vert. Lunch: Cabillaud, Vin Merlot. Dinner: Oeuf Dur, Régime Dukan Tagliatelle de Konjac aux Épinards, Vin Merlot. Snacks/Other: Nestlé Céréales Fitness Nature, Vin de Table Rouge. more...
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losing 4.6 lb a week
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