Ceanothe's Journal, 17 April 2014

Et mince!
179.5 lb Lost so far: 3.5 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
1204 kcal Fat: 17.16g | Prot: 32.37g | Carb: 153.00g.   Breakfast: Vin Merlot, Margarine, Céréal Bio Pain Complet de Seigle Bio, Thé Vert. Lunch: Pomme de Terre (Chair et Peau), Vin Merlot, Oeuf Dur. Dinner: Courgette. Snacks/Other: Monoprix Bio Pain de Seigle Complet. more...
gaining 15.4 lb a week

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