Weigh In record (no journal entry) for 26 April 2014
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177.7 lb
Lost so far: 5.3 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1890 kcal
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Fat: 46.23g | Prot: 92.49g | Carb: 108.55g.
Breakfast: Activia Nature, La Vache qui rit La Vache Qui Rit Légère, Margarine, Carrefour Pain Complet, Thé Vert, Vin Merlot. Lunch: Herta Jambon le Bon Paris -25% de Sel, Pain au Levain, Vin Merlot. Dinner: Pain au Levain, Pétoncle, Amandes, Herta Jambon le Bon Paris -25% de Sel, Oeuf Dur. Snacks/Other: Pain au Levain, Oeuf Dur, Oeuf Dur. more...
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losing 4.6 lb a week
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