Ceanothe's Journal, 19 April 2016

Weigh In record (no journal entry) for 19 April 2016
180.8 lb Lost so far: 6.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2016:
706 kcal Fat: 15.02g | Prot: 43.95g | Carb: 63.35g.   Breakfast: Sveltesse Yaourt Nature 0%, Auchan Banane, Vin Merlot. Lunch: Cabillaud, Oeuf sur le Plat. more...
gaining 4.6 lb a week

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