Ceanothe's Journal, 01 April 2016

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Weigh In record (no journal entry) for 01 April 2016

183.0 lb Lost so far: 4.4 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2016:

1239 kcal

Fat: 26.50g | Prot: 86.51g | Carb: 55.29g. Breakfast: Sveltesse Yaourt Nature 0%, Sveltesse Yaourt Nature 0%. Lunch: Banane, Vin Merlot, Oeuf sur le Plat. Dinner: Auchan Viande Des Grisons. more...

2283 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Ceanothe's Journal, 01 April 2016

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