Ceanothe's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
179.9 lb Lost so far: 3.1 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2014:
1386 kcal Fat: 21.05g | Prot: 81.76g | Carb: 49.28g.   Breakfast: Thé Vert, Vin Merlot, La Vache qui rit La Vache Qui Rit Légère, Margarine, Carrefour Pain Complet. Lunch: Crevette Cuite ou Grillée, Vin Merlot. more...
losing 6.2 lb a week

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