Weigh In record (no journal entry) for 25 January 2020
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219.8 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1415 kcal
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Fat: 61.35g | Prot: 42.73g | Carb: 110.94g.
Lunch: 1664 Bière (500ml), Carré de Chocolat. Dinner: Oeuf à la Coque, Concombre (avec Peau), Avocat. Snacks/Other: Concombre (avec Peau), Carré de Chocolat, Concombre (avec Peau). more...
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losing 10.8 lb a week
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 Comments
Allez ma belle on va le faire, on se motive et si, un jour, tu craques, ce n'est pas grave, tu te reprends le lendemain sans faute ! Bises et bon weekend.
25 Jan 20 by member: michele409
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27 Jan 20 by member: Ceanothe
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