Weigh In record (no journal entry) for 23 September 2019
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209.2 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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1961 kcal
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Fat: 45.47g | Prot: 164.67g | Carb: 138.11g.
Lunch: Danone Yaourt Nature, Picard Émincés de Poulet, Tagliatelles Complètes et Légumes Façon Wok, 1664 Bière (500ml). Dinner: Oeuf à la Coque, Picard Légumes à la Campagnarde Sauce Moutarde, U Jambon le Supérieur sans Couenne, Picard Tranche de Filet de Colin d'alaska Congelée, Crevettes. Snacks/Other: Poivrons, Carottes, 1664 Bière (500ml). more...
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steady weight
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