Weigh In record (no journal entry) for 09 November 2019
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219.6 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
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1305 kcal
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Fat: 49.80g | Prot: 55.60g | Carb: 76.60g.
Lunch: Leerdammer Original, Weight Watchers Tajine de Légumes, Falafels et Boulgour, 1664 Bière (500ml). Snacks/Other: Leerdammer Original. more...
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gaining 1.5 lb a week
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Ceanothe's weight history
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