Weigh In record (no journal entry) for 04 March 2015
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173.7 lb
Lost so far: 13.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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470 kcal
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Fat: 18.55g | Prot: 16.33g | Carb: 60.46g.
Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Kinder Chocolat, Auchan Comté, St Hubert Oméga 3, Harry's Pain de Mie, Thé Vert, Banane. more...
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losing 4.6 lb a week
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Ceanothe's weight history
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