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Ceanothe
Journal
07 May 14
Ceanothe's Journal, 07 May 2014
Ceanothe's Profile
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Weigh In record (no journal entry) for 07 May 2014
180.8 lb
Lost so far:
2.2 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
1206 kcal
Fat: 11.73g | Prot: 18.79g | Carb: 119.83g.
Breakfast:
Vin Merlot, Thé Vert, Margarine, Pain au Levain.
Lunch:
Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Pain au Levain, Vin Merlot.
more...
2152 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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