Weigh In record (no journal entry) for 21 April 2014
|
180.8 lb
Lost so far: 2.2 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2014:
|
1688 kcal
|
Fat: 24.39g | Prot: 59.10g | Carb: 76.67g.
Breakfast: Carrefour Pain Complet, Margarine, La Vache qui rit La Vache Qui Rit Légère. Lunch: Vin Merlot, Saumon Cuit, Carrefour Pain Complet. Dinner: Vin Merlot, Oeuf Dur. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ceanothe's weight history
|