Weigh In record (no journal entry) for 20 April 2014
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180.1 lb
Lost so far: 2.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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2198 kcal
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Fat: 34.82g | Prot: 84.65g | Carb: 248.43g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Vin Merlot, Thé Vert, Margarine, Pain aux Céréales. Lunch: Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Materne Compote Pomme, Activia Yaourt Nature 0%, Saumon, Pain aux Céréales. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf Dur, Pain aux Céréales, Vin Merlot. more...
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gaining 4.6 lb a week
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