Weigh In record (no journal entry) for 22 September 2019
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209.2 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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1577 kcal
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Fat: 40.84g | Prot: 96.70g | Carb: 100.50g.
Lunch: Herta Carré Gourmand Tomates et Mozzarella, Heineken Bière, Heineken Bière, Picard Tranche de Filet de Colin d'alaska Congelée, 1664 Bière (500ml). Dinner: U Pavé au Blé. Snacks/Other: Danone Bifidus Regularis, Danone Bifidus Regularis. more...
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losing 7.7 lb a week
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