Weigh In record (no journal entry) for 12 April 2014
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2014:
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2473 kcal
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Fat: 31.80g | Prot: 76.77g | Carb: 205.23g.
Breakfast: Vin Merlot, Thé Vert, La Vache qui rit La Vache Qui Rit Légère. Lunch: La Vache qui rit La Vache Qui Rit Légère, Régime Dukan Tagliatelle de Konjac aux Épinards, Vin Merlot. Dinner: Soignon Buche de Chèvre Allégée, Soignon Buche de Chèvre Allégée, Vin Merlot, Nestlé Céréales Fitness Nature. Snacks/Other: Vin de Table Rouge, Thé Vert, La Vache qui rit La Vache Qui Rit Légère. more...
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1982 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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