Weigh In record (no journal entry) for 07 April 2016
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179.0 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1622 kcal
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Fat: 31.16g | Prot: 50.11g | Carb: 108.48g.
Breakfast: Auchan Banane, Sveltesse Yaourt Nature 0%, Banane. Lunch: Vin Merlot, Cabillaud. Snacks/Other: Oeuf sur le Plat, Vin Merlot, Amandes. more...
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losing 9.3 lb a week
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