Weigh In record (no journal entry) for 24 April 2014
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1411 kcal
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Fat: 35.17g | Prot: 58.01g | Carb: 48.47g.
Breakfast: Vin Merlot, Carrefour Pain Complet, La Vache qui rit La Vache Qui Rit Légère, Margarine. Lunch: Oeuf Dur, Vin Merlot, Crevette Cuite ou Grillée. more...
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losing 3.1 lb a week
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