Weigh In record (no journal entry) for 08 April 2014
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182.8 lb
Lost so far: 0.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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2744 kcal
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Fat: 15.95g | Prot: 108.76g | Carb: 263.94g.
Breakfast: Tisane (Autres que la Camomille, Brassée), Tisane (Autres que la Camomille, Brassée), Tisane (Autres que la Camomille, Brassée). Lunch: La Vache qui rit Portion, Uncle Ben's Riz Complet, Vin Merlot, Vin Merlot, Vin Merlot. Dinner: Vin Merlot, Oeuf à la Coque, Vin Merlot, Carrefour Filet de Cabillaud, Vin Merlot. Snacks/Other: Nestlé Céréales Fitness Nature. more...
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2072 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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