Weigh In record (no journal entry) for 02 April 2016
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182.3 lb
Lost so far: 5.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1021 kcal
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Fat: 7.05g | Prot: 64.16g | Carb: 53.22g.
Breakfast: Jus de Citron. Lunch: Vin Merlot, Banane, Herta Tendre Noix Supérieur, Cabillaud. Snacks/Other: Vin Merlot, Vin Merlot, Herta Le Bon Paris -25% de Sel, Herta Le Bon Paris -25% de Sel, Herta Le Bon Paris -25% de Sel. more...
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losing 4.6 lb a week
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