Ceanothe's Journal, 12 October 2014

Weigh In record (no journal entry) for 12 October 2014
190.9 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2014:
465 kcal Fat: 9.70g | Prot: 29.96g | Carb: 9.20g.   Breakfast: Thé Vert, Vin Merlot, La Vache qui rit Portion, Charal Steak Haché 5%. more...
losing 0.4 lb a week

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