Weigh In record (no journal entry) for 27 January 2020
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220.7 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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696 kcal
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Fat: 7.58g | Prot: 40.43g | Carb: 39.63g.
Lunch: 1664 Bière (500ml), Carré de Chocolat, Lidl Filet de Colin d'alaska. more...
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gaining 3.1 lb a week
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 Comments
Garde le moral, tu vas réussir à perdre.
27 Jan 20 by member: framboise6263
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