Weigh In record (no journal entry) for 20 September 2019
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214.5 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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2060 kcal
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Fat: 59.29g | Prot: 162.41g | Carb: 122.84g.
Breakfast: Andros Jus de Clémentine, Thé Vert. Lunch: Oeuf sur le Plat, Herta Carré Gourmand Tomates et Mozzarella, 1664 Bière (500ml). Dinner: Oeuf à la Coque, Bonduelle Maïs, Crevettes. more...
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gaining 0.0 lb a week
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