Weigh In record (no journal entry) for 08 January 2017
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195.8 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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727 kcal
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Fat: 19.68g | Prot: 44.55g | Carb: 92.56g.
Breakfast: Banane, Andros Jus de Clémentine, Oeuf sur le Plat. Lunch: Weight Watchers Île Fondante (Pot), Sveltesse Yaourt Nature 0%, Cabillaud. more...
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losing 7.7 lb a week
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Comments
Ton poids descend bien dis donc, bravo tu tiens le bon bout on va y arriver ensemble. Je compte sur toi. Bisous et à demain. 😉
08 Jan 17 by member: michele409
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