Weigh In record (no journal entry) for 25 April 2014
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1964 kcal
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Fat: 49.28g | Prot: 58.83g | Carb: 99.90g.
Breakfast: Vin Merlot, Thé Vert, Carrefour Pain Complet, Margarine, La Vache qui rit La Vache Qui Rit Légère, Carrefour Pain Complet. Lunch: Oeuf à la Coque, Carrefour Pain Complet, Vin Merlot. Dinner: Oeuf à la Coque, Oeuf sur le Plat. more...
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losing 1.5 lb a week
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