Ceanothe's Journal, 05 April 2016

180.3 lb Lost so far: 7.1 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 16.88g | Prot: 69.21g | Carb: 66.82g.   Breakfast: Sveltesse Yaourt Nature 0%, Banane, Jus de Citron. Lunch: Vin Merlot, Cabillaud. Dinner: Carrefour Filet de Cabillaud, Vin Merlot, Oeuf sur le Plat. Snacks/Other: Herta Le Bon Paris -25% de Sel, Vin Merlot. more...

2121 kcal

Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...