Weigh In record (no journal entry) for 15 April 2014
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177.9 lb
Lost so far: 5.1 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2014:
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2786 kcal
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Fat: 43.49g | Prot: 68.90g | Carb: 224.13g.
Breakfast: Vin Merlot, Thé Vert, Oeuf Dur, Oeuf Dur. Lunch: Vin Merlot, Régime Dukan Tagliatelle de Konjac aux Épinards, Vin Merlot, Oeuf Dur. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Materne Compote Pomme, Vin Merlot. Snacks/Other: Monoprix Bio Pain de Seigle Complet, Monoprix Bio Pain de Seigle Complet, Vin Merlot. more...
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losing 3.1 lb a week
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