Weigh In record (no journal entry) for 19 April 2014
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179.5 lb
Lost so far: 3.5 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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2184 kcal
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Fat: 40.81g | Prot: 100.66g | Carb: 181.35g.
Breakfast: Pain aux Céréales, Margarine, Thé Vert, Vin Merlot. Lunch: Pain aux Céréales, Blanc de Poulet, Vin Merlot, Auchan Fromage Blanc 0%. Dinner: Vin Merlot. Snacks/Other: Pain aux Céréales, Oeuf Dur. more...
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gaining 4.6 lb a week
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