Weigh In record (no journal entry) for 26 September 2019
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210.1 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1405 kcal
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Fat: 34.70g | Prot: 109.35g | Carb: 75.77g.
Lunch: 1664 Bière (500ml), Picard Bol Vapeur Brocolis Carottes Haricots Verts. Dinner: Oeuf à la Coque. Snacks/Other: Picard Dos de Colin d'alaska, Picard Légumes à la Campagnarde Sauce Moutarde, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes. more...
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gaining 3.1 lb a week
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