Weigh In record (no journal entry) for 14 August 2014
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186.5 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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2233 kcal
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Fat: 25.38g | Prot: 71.37g | Carb: 198.04g.
Breakfast: Thé Vert, La Vache qui rit Portion, Vin Merlot. Lunch: Oeuf Dur, Blanc de Dinde. Dinner: Barilla Spaghetti, Vin Merlot. Snacks/Other: Picard Purée de Brocoli, Vin Merlot, Bière. more...
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losing 6.2 lb a week
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