Ceanothe's Journal, 08 April 2016

179.5 lb Lost so far: 7.9 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 16.49g | Prot: 50.98g | Carb: 80.88g.   Breakfast: Herta Le Bon Paris -25% de Sel, Vin Merlot, Jus de Citron, Sveltesse Yaourt Nature 0%, Auchan Banane. Lunch: Cabillaud, Vin Merlot. Snacks/Other: Oeuf sur le Plat. more...

2111 kcal

Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...