Weigh In record (no journal entry) for 04 April 2016
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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671 kcal
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Fat: 3.17g | Prot: 39.71g | Carb: 51.09g.
Breakfast: Herta Tendre Noix Supérieur, Jus de Citron, Banane, Sveltesse Yaourt Nature 0%. Lunch: Vin Merlot, Cabillaud. Snacks/Other: Herta Le Bon Paris -25% de Sel, Vin Merlot. more...
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losing 7.7 lb a week
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