Weigh In record (no journal entry) for 05 April 2014
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182.5 lb
Lost so far: 0.4 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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2949 kcal
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Fat: 35.84g | Prot: 93.32g | Carb: 231.03g.
Breakfast: Vin Merlot, La Vache qui rit Fromage (17g), Thé Vert. Lunch: Carrefour Pain Complet, Vin Merlot, Carrefour Pain Complet, Bière, Oeuf Dur, Vin Merlot, Pommes, Carrefour Pain Complet, Merlan Cuit au Four ou Grillé. Dinner: Picard Bouchées Vapeur Aux Crevettes, Sauce Soja. more...
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2178 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 7 minutes, Resting - 23 hours and 53 minutes. more...
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losing 3.1 lb a week
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