Ceanothe's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
182.5 lb Lost so far: 0.4 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2014:
2949 kcal Fat: 35.84g | Prot: 93.32g | Carb: 231.03g.   Breakfast: Vin Merlot, La Vache qui rit Fromage (17g), Thé Vert. Lunch: Carrefour Pain Complet, Vin Merlot, Carrefour Pain Complet, Bière, Oeuf Dur, Vin Merlot, Pommes, Carrefour Pain Complet, Merlan Cuit au Four ou Grillé. Dinner: Picard Bouchées Vapeur Aux Crevettes, Sauce Soja. more...
2178 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 7 minutes, Resting - 23 hours and 53 minutes. more...
losing 3.1 lb a week

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Mon premier jour complet 
05 Apr 14 by member: Ceanothe

     
 

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