Weigh In record (no journal entry) for 04 April 2015
|
170.4 lb
Lost so far: 17.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2015:
|
1317 kcal
|
Fat: 37.93g | Prot: 118.83g | Carb: 124.17g.
Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Kinder Chocolat, Auchan Comté, St Hubert Oméga 3, Harry's Pain de Mie, Tisane (Autres que la Camomille, Brassée), Banane. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Cabillaud. Dinner: Taillefine Fromage Blanc 0%, Haricots Verts, Oeuf à la Coque. Snacks/Other: tisane, Amandes. more...
|
|
2796 kcal
|
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Swimming (fast) - 45 minutes, Swimming (moderate) - 45 minutes. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ceanothe's weight history
|