Date started: 01 Jan 17

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 246.0 lb
03 Aug 22	263.5 lb	Reasonably Well
10 May 18	248.8 lb	Reasonably Well
09 May 18	246.6 lb	Reasonably Well
03 May 18	247.4 lb	Reasonably Well
01 May 18	248.6 lb	Reasonably Well
14 Dec 17	249.8 lb	Reasonably Well
07 Jan 17	244.4 lb	Reasonably Well
05 Jan 17	244.4 lb	Reasonably Well
04 Jan 17	243.2 lb	Reasonably Well
03 Jan 17	244.2 lb	Reasonably Well
01 Jan 17	246.0 lb	Reasonably Well

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 212.0 lb Start: 234.0 lb
06 Dec 15	227.4 lb	Reasonably Well
05 Dec 15	228.0 lb	Reasonably Well
04 Dec 15	229.0 lb	Reasonably Well
03 Dec 15	230.0 lb	Reasonably Well
02 Dec 15	230.0 lb	Reasonably Well
15 May 15	212.0 lb	Reasonably Well
07 Apr 15	211.4 lb	Reasonably Well
12 Mar 15	210.8 lb	Reasonably Well
07 Mar 15	212.2 lb	Reasonably Well
04 Mar 15	210.6 lb	Reasonably Well
27 Feb 15	213.4 lb	Reasonably Well
26 Feb 15	212.6 lb	Reasonably Well
15 Jan 15	215.2 lb	Reasonably Well
12 Jan 15	216.4 lb	Reasonably Well
10 Jan 15	220.0 lb	Reasonably Well
05 Nov 14	211.4 lb	Reasonably Well
03 Nov 14	212.6 lb	Reasonably Well
31 Oct 14	212.8 lb	Reasonably Well
29 Oct 14	212.8 lb	Reasonably Well
28 Oct 14	213.4 lb	Reasonably Well
26 Oct 14	212.4 lb	Reasonably Well
25 Oct 14	211.8 lb	Reasonably Well
24 Oct 14	212.4 lb	Reasonably Well
22 Oct 14	212.4 lb	Reasonably Well
21 Oct 14	214.0 lb	Reasonably Well
19 Oct 14	213.4 lb	Reasonably Well
18 Oct 14	213.6 lb	Reasonably Well
17 Oct 14	213.0 lb	Reasonably Well
16 Oct 14	215.6 lb	Reasonably Well
15 Oct 14	216.6 lb	Reasonably Well
14 Oct 14	217.4 lb	Reasonably Well
13 Oct 14	218.4 lb	Reasonably Well
11 Oct 14	216.4 lb	Reasonably Well
10 Oct 14	215.6 lb	Reasonably Well
08 Oct 14	216.0 lb	Reasonably Well
07 Oct 14	216.2 lb	Reasonably Well
06 Oct 14	216.8 lb	Reasonably Well
05 Oct 14	216.2 lb	Reasonably Well
02 Oct 14	216.4 lb	Reasonably Well
01 Oct 14	216.6 lb	Reasonably Well
29 Sep 14	218.0 lb	Reasonably Well
28 Sep 14	217.8 lb	Reasonably Well
27 Sep 14	218.2 lb	Reasonably Well
26 Sep 14	217.8 lb	Reasonably Well
25 Sep 14	219.0 lb	Reasonably Well
24 Sep 14	218.8 lb	Reasonably Well
23 Sep 14	219.2 lb	Reasonably Well
21 Sep 14	219.4 lb	Reasonably Well
20 Sep 14	220.4 lb	Reasonably Well
18 Sep 14	221.2 lb	Reasonably Well
16 Sep 14	222.2 lb	Reasonably Well
15 Sep 14	223.0 lb	Reasonably Well
14 Sep 14	222.0 lb	Reasonably Well
13 Sep 14	222.2 lb	Reasonably Well
12 Sep 14	221.6 lb	Reasonably Well
11 Sep 14	222.2 lb	Reasonably Well
10 Sep 14	223.7 lb	Reasonably Well
25 Sep 13	220.8 lb	Reasonably Well
22 Jul 13	216.6 lb	Reasonably Well
19 Jul 13	217.6 lb	Reasonably Well
10 Apr 13	214.6 lb	Reasonably Well
08 Apr 13	215.2 lb	Reasonably Well
04 Apr 13	217.8 lb	Reasonably Well
30 Mar 13	217.4 lb	Reasonably Well
29 Mar 13	217.0 lb	Reasonably Well
28 Mar 13	217.4 lb	Reasonably Well
27 Mar 13	218.6 lb	Reasonably Well
26 Mar 13	218.6 lb	Reasonably Well
25 Mar 13	217.4 lb	Reasonably Well
24 Mar 13	218.6 lb	Reasonably Well
23 Mar 13	218.4 lb	Reasonably Well
22 Mar 13	219.2 lb	Reasonably Well
20 Mar 13	218.6 lb	Reasonably Well
19 Mar 13	219.2 lb	Reasonably Well
17 Mar 13	220.0 lb	Reasonably Well
16 Mar 13	218.8 lb	Reasonably Well
15 Mar 13	218.6 lb	Reasonably Well
14 Mar 13	219.0 lb	Reasonably Well
12 Mar 13	221.4 lb	Reasonably Well
11 Mar 13	222.6 lb	Reasonably Well
09 Mar 13	220.0 lb	Reasonably Well
08 Mar 13	220.0 lb	Reasonably Well
07 Mar 13	221.2 lb	Reasonably Well
06 Mar 13	221.6 lb	Reasonably Well
05 Mar 13	222.8 lb	Reasonably Well
31 Jan 13	225.0 lb	Reasonably Well
30 Jan 13	223.0 lb	Reasonably Well
29 Jan 13	225.0 lb	Reasonably Well
28 Jan 13	225.8 lb	Reasonably Well
26 Jan 13	225.6 lb	Reasonably Well
24 Jan 13	223.8 lb	Reasonably Well
23 Jan 13	224.4 lb	Reasonably Well
22 Jan 13	225.0 lb	Reasonably Well
21 Jan 13	226.0 lb	Reasonably Well
24 Jul 12	222.2 lb	Reasonably Well
22 Jul 12	222.6 lb	Reasonably Well
21 Jul 12	223.6 lb	Reasonably Well
19 Jul 12	223.4 lb	Reasonably Well
18 Jul 12	223.6 lb	Poorly
17 Jul 12	223.8 lb	Reasonably Well
16 Jul 12	224.0 lb	Poorly
14 Jul 12	222.4 lb	Reasonably Well
13 Jul 12	222.2 lb	100%
12 Jul 12	223.8 lb	Reasonably Well
11 Jul 12	224.4 lb	Poorly
18 Apr 12	210.8 lb	Poorly
17 Apr 12	211.5 lb	Reasonably Well
16 Apr 12	212.0 lb	Reasonably Well
21 Feb 11	233.4 lb	Reasonably Well
09 Feb 11	233.4 lb	Poorly
03 Feb 11	231.2 lb	Poorly
02 Feb 11	231.0 lb	Reasonably Well
01 Feb 11	234.0 lb	Not Applicable