Weigh In record (no journal entry) for 02 February 2011
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231.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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2199 kcal
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Fat: 108.55g | Prot: 122.81g | Carb: 168.62g.
Breakfast: eggs, Kashi Bar. Lunch: Turkey Burger, cheese bread. Dinner: cheeseburger. Snacks/Other: zucchini, truvia, green tea, chicken tenders. more...
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losing 21.0 lb a week
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