Missbaybru's Journal, 09 February 2011

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Weigh In record (no journal entry) for 09 February 2011

233.4 lb Lost so far: 0.6 lb. Still to go: 21.4 lb. Diet followed poorly.

Diet Calendar Entries for 09 February 2011:

464 kcal

Fat: 18.57g | Prot: 45.53g | Carb: 27.12g. Breakfast: Protein Shake, Zone Bar, eggs. more...

3246 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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Missbaybru's Journal, 09 February 2011

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