Weigh In record (no journal entry) for 03 May 2018
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247.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1337 kcal
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Fat: 100.50g | Prot: 67.01g | Carb: 38.41g.
Breakfast: Truvia Sweetener (Packet), Darigold Heavy Whipping Cream, Scrambled Egg (Whole, Cooked) , Kirkland Signature Bacon, Coffee. Lunch: Marie's Thousand Island Dressing, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Sweet Red Peppers , Green Leaf Lettuce . Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Private Selection Hatch Green Chiles & Provolone Angus Beef Patties. more...
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3087 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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