Date started: 19 May 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
01 Aug 16	157.5 lb	Reasonably Well
31 Jul 16	157.6 lb	Reasonably Well
29 Jul 16	156.5 lb	Reasonably Well
28 Jul 16	157.0 lb	Reasonably Well
27 Jul 16	157.3 lb	Reasonably Well
25 Jul 16	157.7 lb	Reasonably Well
23 Jul 16	161.9 lb	Reasonably Well
14 Jul 16	160.2 lb	Reasonably Well
13 Jul 16	160.2 lb	Reasonably Well
12 Jul 16	161.5 lb	Reasonably Well
11 Jul 16	159.4 lb	Reasonably Well
10 Jul 16	160.0 lb	Reasonably Well
09 Jul 16	160.5 lb	Reasonably Well
01 Jul 16	160.5 lb	Reasonably Well
30 Jun 16	162.0 lb	Reasonably Well
19 Jun 15	154.5 lb	Reasonably Well
18 Jun 15	155.1 lb	Reasonably Well
17 Jun 15	153.5 lb	Reasonably Well
16 Jun 15	153.2 lb	Reasonably Well
14 Jun 15	154.0 lb	Reasonably Well
13 Jun 15	155.2 lb	Reasonably Well
12 Jun 15	154.6 lb	Reasonably Well
11 Jun 15	154.7 lb	Reasonably Well
10 Jun 15	155.6 lb	Reasonably Well
09 Jun 15	155.6 lb	Reasonably Well
08 Jun 15	155.6 lb	Reasonably Well
07 Jun 15	155.6 lb	Reasonably Well
06 Jun 15	155.0 lb	Reasonably Well
05 Jun 15	155.2 lb	Reasonably Well
04 Jun 15	155.2 lb	Reasonably Well
03 Jun 15	155.6 lb	Reasonably Well
02 Jun 15	153.0 lb	Reasonably Well
01 Jun 15	154.0 lb	Reasonably Well
31 May 15	154.0 lb	Reasonably Well
30 May 15	157.0 lb	Reasonably Well
29 May 15	158.0 lb	Reasonably Well
26 May 15	155.6 lb	Reasonably Well
24 May 15	154.0 lb	Reasonably Well
23 May 15	157.0 lb	Reasonably Well
22 May 15	156.0 lb	Reasonably Well
21 May 15	157.0 lb	Reasonably Well
20 May 15	157.0 lb	Reasonably Well
19 May 15	160.0 lb	Not Applicable

Date started: 05 Sep 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
02 Aug 14	157.0 lb	Reasonably Well
28 Jul 14	154.0 lb	Reasonably Well
27 Jul 14	153.0 lb	Reasonably Well
26 Jul 14	153.0 lb	Reasonably Well
25 Jul 14	154.0 lb	Reasonably Well
23 Jul 14	153.0 lb	Reasonably Well
22 Jul 14	153.0 lb	Reasonably Well
21 Jul 14	154.0 lb	Reasonably Well
19 Jul 14	155.0 lb	Reasonably Well
18 Jul 14	154.0 lb	Reasonably Well
17 Jul 14	156.0 lb	Reasonably Well
15 Jul 14	158.0 lb	Reasonably Well
14 Jul 14	155.0 lb	Reasonably Well
13 Jul 14	155.0 lb	Reasonably Well
12 Jul 14	155.0 lb	Reasonably Well
11 Jul 14	156.0 lb	Reasonably Well
09 Jul 14	158.0 lb	Reasonably Well
08 Jul 14	157.0 lb	Reasonably Well
07 Jul 14	159.0 lb	Reasonably Well
06 Jul 14	162.0 lb	Reasonably Well
05 Mar 12	146.0 lb	Reasonably Well
03 Mar 12	146.0 lb	Reasonably Well
02 Mar 12	145.0 lb	Reasonably Well
01 Mar 12	146.0 lb	Reasonably Well
28 Feb 12	145.0 lb	Reasonably Well
27 Feb 12	146.0 lb	Reasonably Well
26 Feb 12	145.0 lb	Reasonably Well
25 Feb 12	144.0 lb	Poorly
24 Feb 12	145.0 lb	Reasonably Well
23 Feb 12	146.0 lb	Reasonably Well
22 Feb 12	145.0 lb	Reasonably Well
21 Feb 12	146.0 lb	Reasonably Well
20 Feb 12	148.0 lb	Reasonably Well
17 Feb 12	147.0 lb	Reasonably Well
16 Feb 12	146.0 lb	Reasonably Well
15 Feb 12	148.0 lb	Reasonably Well
13 Feb 12	148.0 lb	Reasonably Well
12 Feb 12	149.0 lb	Reasonably Well
10 Feb 12	149.0 lb	Reasonably Well
08 Feb 12	150.0 lb	Reasonably Well
07 Feb 12	150.0 lb	Reasonably Well
18 Oct 10	153.0 lb	Reasonably Well
28 Sep 10	150.0 lb	Reasonably Well
26 Sep 10	151.0 lb	Reasonably Well
24 Sep 10	151.0 lb	Reasonably Well
22 Sep 10	151.0 lb	Reasonably Well
21 Sep 10	149.0 lb	Reasonably Well
20 Sep 10	151.0 lb	Reasonably Well
19 Sep 10	151.0 lb	Reasonably Well
18 Sep 10	149.0 lb	Reasonably Well
16 Sep 10	151.0 lb	Reasonably Well
15 Sep 10	152.0 lb	Reasonably Well
14 Sep 10	153.0 lb	Reasonably Well
13 Sep 10	153.0 lb	Reasonably Well
12 Sep 10	153.0 lb	Reasonably Well
11 Sep 10	153.0 lb	Reasonably Well
09 Sep 10	153.0 lb	Reasonably Well
08 Sep 10	153.0 lb	Reasonably Well
07 Sep 10	153.0 lb	Reasonably Well
06 Sep 10	156.0 lb	Reasonably Well
05 Sep 10	153.0 lb	Not Applicable